Hans Zondervan 2000m row
2,000m
Meters
8:47.7
Time
2:11.9
Pace
118
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 110 |
April 04, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 23 | 122 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 23 | 115 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 23 | 119 |
| 2:11.8 | 1,500m | 2:11.8 | 153 | 826 | 23 | 124 |
| 2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 23 | 133 |
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Workout Graph
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