Hans Zondervan 2000m row
2,000
Meters
8:39.1
Time
2:09.7
Pace
119
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 118 |
April 11, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:39.1 | 2,000 | 2:09.7 | 160 | 825 | 119 | 23 | 126 |
| 1:47.4 | 400 | 2:14.2 | 145 | 770 | 23 | 23 | 118 |
| 1:46.7 | 800 | 2:13.3 | 148 | 776 | 23 | 24 | 121 |
| 1:44.1 | 1,200 | 2:10.1 | 159 | 829 | 24 | 24 | 126 |
| 1:42.3 | 1,600 | 2:07.8 | 167 | 844 | 24 | 25 | 132 |
| 1:38.7 | 2,000 | 2:03.3 | 186 | 911 | 25 | 24 | 135 |
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Workout Graph
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