Hans Zondervan 2000m row
2,000m
Meters
8:39.1
Time
2:09.7
Pace
119
Calories
126
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 23 |
Stroke Count | 207 |
Drag Factor | 118 |
April 11, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 23 | 126 |
1:47.4 | 400m | 2:14.2 | 145 | 797 | 23 | 118 |
1:46.7 | 800m | 2:13.3 | 148 | 807 | 24 | 121 |
1:44.1 | 1,200m | 2:10.1 | 159 | 846 | 24 | 126 |
1:42.3 | 1,600m | 2:07.8 | 167 | 876 | 25 | 132 |
1:38.7 | 2,000m | 2:03.3 | 186 | 941 | 24 | 135 |
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Workout Graph
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