Hans Zondervan 2000m row
2,000m
Meters
8:31.3
Time
2:07.8
Pace
122
Calories
125
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 23 |
Stroke Count | 199 |
Drag Factor | 137 |
April 24, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 23 | 125 |
1:44.2 | 400m | 2:10.2 | 158 | 845 | 23 | 117 |
1:44.4 | 800m | 2:10.5 | 157 | 841 | 23 | 110 |
1:42.8 | 1,200m | 2:08.5 | 165 | 867 | 23 | 129 |
1:41.0 | 1,600m | 2:06.2 | 174 | 898 | 24 | 131 |
1:38.9 | 2,000m | 2:03.6 | 185 | 937 | 24 | 138 |
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Workout Graph
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