Morgane Toullec v5000m/r...23 row
24,400m
Meters
1:37:19.0
Time
1:59.6
Pace
1622
Calories
53
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 24,400m |
Overall Time | 1:37:19.0 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 32 |
Stroke Count | 3125 |
Drag Factor | 125 |
September 21, 2020 15:29:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37:19.0 | 24,400m | 1:59.6 | 204 | 1003 | 32 | 53 |
20:21.8 | 5,000m | 2:02.1 | 192 | 960 | 32 | 139 |
1:54.0 | 500m | 1:54.0 | 236 | 1113 | 32 | 158 |
2:01.3 | 500m | 2:01.3 | 196 | 974 | 32 | 165 |
1:53.9 | 500m | 1:53.9 | 237 | 1115 | 33 | 162 |
1:59.2 | 500m | 1:59.2 | 207 | 1011 | 31 | 158 |
1:54.2 | 500m | 1:54.2 | 235 | 1108 | 33 | 153 |
1:59.8 | 500m | 1:59.8 | 204 | 1000 | 32 | 144 |
1:53.1 | 500m | 1:53.1 | 242 | 1132 | 34 | 154 |
2:02.3 | 500m | 2:02.3 | 191 | 958 | 32 | 137 |
1:52.6 | 500m | 1:52.6 | 245 | 1143 | 32 | |
1:58.7 | 500m | 1:58.7 | 209 | 1020 | 32 | |
20:26.7 | 5,000m | 2:02.6 | 190 | 952 | 32 | |
1:52.3 | 500m | 1:52.3 | 247 | 1150 | 31 | |
2:03.3 | 500m | 2:03.3 | 187 | 942 | 32 | |
1:50.0 | 500m | 1:50.0 | 263 | 1205 | 31 | |
2:00.0 | 500m | 2:00.0 | 203 | 997 | 32 | |
1:47.7 | 500m | 1:47.7 | 280 | 1264 | 34 | |
1:59.4 | 500m | 1:59.4 | 206 | 1007 | 33 | |
1:47.1 | 500m | 1:47.1 | 285 | 1280 | 34 | |
2:00.6 | 500m | 2:00.6 | 200 | 986 | 33 | |
1:49.2 | 500m | 1:49.2 | 269 | 1225 | 35 | |
1:59.4 | 500m | 1:59.4 | 206 | 1007 | 33 | |
17:52.4 | 4,400m | 2:01.8 | 193 | 965 | 32 | |
r0m |