Morgane Toullec 5x1000m/3:00r row
5,000m
Meters
17:47.5
Time
1:46.7
Pace
381
Calories
175
Heart Rate
| Rest Distance | 337m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,337m |
| Overall Time | 32:47.5 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 33 |
| Stroke Count | 587 |
| Drag Factor | 114 |
October 08, 2020 16:17:40
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.5 | 5,000m | 1:46.7 | 288 | 1290 | 33 | 175 |
| 3:38.1 | 1,000m | 1:49.0 | 270 | 1228 | 33 | 163 |
| 3:36.6 | 1,000m | 1:48.3 | 276 | 1248 | 32 | 169 |
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 33 | 179 |
| 3:30.7 | 1,000m | 1:45.3 | 299 | 1330 | 34 | 182 |
| 3:30.4 | 1,000m | 1:45.2 | 301 | 1334 | 34 | 187 |
| r337m |
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