Morgane Toullec 4x20:00/5:00r row
15,055m
Meters
1:00:00.0
Time
1:59.5
Pace
1009
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,101m |
| Overall Time | 1:15:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 1194 |
| Drag Factor | 127 |
February 23, 2021 14:57:55
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,055m | 1:59.5 | 205 | 1004 | 20 | |
| 20:00.0 | 4,928m | 2:01.7 | 194 | 967 | 18 | |
| 20:00.0 | 5,048m | 1:58.8 | 208 | 1017 | 20 | |
| 20:00.0 | 5,079m | 1:58.1 | 212 | 1030 | 22 | |
| 0:28.8 | 90m | 2:40.0 | 85 | 594 | 22 | |
| r46m |
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Workout Graph
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