Morgane Toullec 3x15:00/3:00r row
11,001m
Meters
45:00.0
Time
2:02.7
Pace
713
Calories
Rest Distance | 180m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 11,181m |
Overall Time | 54:00.0 |
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 33 |
Stroke Count | 1493 |
Drag Factor | 112 |
October 14, 2021 17:06:23
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 11,001m | 2:02.7 | 189 | 951 | 33 | |
15:00.0 | 3,630m | 2:03.9 | 184 | 932 | 33 | |
15:00.0 | 3,680m | 2:02.2 | 191 | 958 | 33 | |
15:00.0 | 3,691m | 2:01.9 | 193 | 964 | 33 | |
r180m |
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Workout Graph
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