Morgane Toullec v1000m/3:22r...7 row
7,000m
Meters
27:37.6
Time
1:58.4
Pace
469
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 19:12.0 |
| Overall Distance | 7,129m |
| Overall Time | 46:49.6 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 35 |
| Stroke Count | 977 |
| Drag Factor | 96 |
October 30, 2021 17:43:57
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.6 | 7,000m | 1:58.4 | 211 | 1025 | 35 | |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 35 | |
| r: 3:22 | 25m | |||||
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 36 | |
| r: 2:56 | 17m | |||||
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 36 | |
| r: 3:01 | 17m | |||||
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 35 | |
| r: 3:11 | 30m | |||||
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 35 | |
| r: 3:01 | 21m | |||||
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 35 | |
| r: 3:41 | 19m | |||||
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 35 | |
| r129m |
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Workout Graph
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