Morgane Toullec v5:00/5:48r...12 row
15,165m
Meters
1:00:00.0
Time
1:58.6
Pace
1088
Calories
| Rest Distance | 196m |
|---|---|
| Rest Time | 1:03:26.0 |
| Overall Distance | 15,361m |
| Overall Time | 2:03:26.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 33 |
| Stroke Count | 2009 |
| Drag Factor | 103 |
November 03, 2021 17:01:23
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,165m | 1:58.6 | 209 | 1020 | 33 | |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 33 | |
| r: 5:48 | 25m | |||||
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 33 | |
| r: 5:40 | 12m | |||||
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 33 | |
| r: 5:33 | 15m | |||||
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 34 | |
| r: 5:46 | 17m | |||||
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 34 | |
| r: 5:57 | 22m | |||||
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 33 | |
| r: 5:44 | 25m | |||||
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 33 | |
| r: 5:51 | 16m | |||||
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 33 | |
| r: 5:37 | 12m | |||||
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 34 | |
| r: 5:43 | 19m | |||||
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 33 | |
| r: 5:48 | 18m | |||||
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 34 | |
| r: 5:59 | 15m | |||||
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 34 | |
| r196m |
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Workout Graph
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