Morgane Toullec v1000m/3:06r...6 row
6,000m
Meters
23:28.6
Time
1:57.3
Pace
407
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 15:42.0 |
| Overall Distance | 6,146m |
| Overall Time | 39:10.6 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 34 |
| Stroke Count | 817 |
| Drag Factor | 106 |
November 04, 2021 09:59:04
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.6 | 6,000m | 1:57.3 | 216 | 1044 | 34 | |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 36 | |
| r: 3:06 | 36m | |||||
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 35 | |
| r: 3:16 | 27m | |||||
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 35 | |
| r: 3:11 | 29m | |||||
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 34 | |
| r: 3:04 | 22m | |||||
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 34 | |
| r: 3:05 | 32m | |||||
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 34 | |
| r146m |
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Workout Graph
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