Morgane Toullec v6:00/6:49r...8 row
12,179m
Meters
48:00.0
Time
1:58.2
Pace
820
Calories
| Rest Distance | 232m |
|---|---|
| Rest Time | 55:53.0 |
| Overall Distance | 12,411m |
| Overall Time | 1:43:53.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 33 |
| Stroke Count | 1589 |
| Drag Factor | 114 |
November 15, 2021 17:01:46
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,179m | 1:58.2 | 212 | 1028 | 33 | |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 33 | |
| r: 6:49 | 23m | |||||
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 34 | |
| r: 6:42 | 37m | |||||
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 33 | |
| r: 6:57 | 28m | |||||
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 33 | |
| r: 7:14 | 47m | |||||
| 6:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 33 | |
| r: 6:56 | 20m | |||||
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 33 | |
| r: 7:03 | 31m | |||||
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 33 | |
| r: 7:02 | 29m | |||||
| 6:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 34 | |
| r: 7:10 | 17m | |||||
| r232m |
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Workout Graph
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