Morgane Toullec v6:00/6:34r...10 row
15,013m
Meters
1:00:00.0
Time
1:59.8
Pace
996
Calories
Rest Distance | 389m |
---|---|
Rest Time | 1:00:25.0 |
Overall Distance | 15,402m |
Overall Time | 2:00:25.0 |
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 32 |
Stroke Count | 1956 |
Drag Factor | 112 |
November 18, 2021 18:40:38
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,013m | 1:59.8 | 203 | 998 | 32 | |
6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 33 | |
r: 6:34 | 34m | |||||
6:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 34 | |
r: 6:35 | 42m | |||||
6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 33 | |
r: 6:39 | 45m | |||||
6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 33 | |
r: 6:33 | 46m | |||||
6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 33 | |
r: 6:41 | 42m | |||||
6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 33 | |
r: 6:47 | 36m | |||||
6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 33 | |
r: 6:50 | 39m | |||||
6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 33 | |
r: 6:53 | 49m | |||||
6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 32 | |
r: 6:53 | 56m | |||||
6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 31 | |
r389m |
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