Morgane Toullec v3:00/7:28r...6 row
4,716m
Meters
18:00.0
Time
1:54.5
Pace
328
Calories
| Rest Distance | 175m |
|---|---|
| Rest Time | 44:39.0 |
| Overall Distance | 4,891m |
| Overall Time | 1:02:39.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 34 |
| Stroke Count | 630 |
| Drag Factor | 103 |
December 12, 2021 10:07:34
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,716m | 1:54.5 | 233 | 1102 | 34 | |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 34 | |
| r: 7:28 | 22m | |||||
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 35 | |
| r: 7:19 | 23m | |||||
| 3:00.0 | 793m | 1:53.4 | 239 | 1123 | 35 | |
| r: 7:35 | 41m | |||||
| 3:00.0 | 801m | 1:52.3 | 247 | 1149 | 35 | |
| r: 7:28 | 25m | |||||
| 3:00.0 | 800m | 1:52.5 | 246 | 1146 | 35 | |
| r: 7:25 | 38m | |||||
| 3:00.0 | 789m | 1:54.0 | 236 | 1111 | 35 | |
| r: 7:24 | 26m | |||||
| r175m |
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