Morgane Toullec v1000m/6:43r...10 row
10,000m
Meters
39:46.8
Time
1:59.3
Pace
663
Calories
154
Heart Rate
| Rest Distance | 261m |
|---|---|
| Rest Time | 50:37.0 |
| Overall Distance | 10,261m |
| Overall Time | 1:30:23.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 33 |
| Stroke Count | 1352 |
| Drag Factor | 124 |
December 18, 2021 09:59:54
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:46.8 | 10,000m | 1:59.3 | 206 | 1008 | 33 | 154 | |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 33 | 129 | |
| r: 6:43 | 27m | ||||||
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 35 | 143 | |
| r: 4:49 | 23m | ||||||
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 34 | 147 | |
| r: 4:46 | 24m | ||||||
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 34 | 156 | |
| r: 4:55 | 27m | ||||||
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 34 | 159 | |
| r: 4:45 | 26m | ||||||
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 34 | 161 | |
| r: 4:51 | 24m | ||||||
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 34 | 158 | |
| r: 4:57 | 25m | ||||||
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 34 | 161 | |
| r: 5:24 | 35m | ||||||
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 34 | 161 | |
| r: 4:48 | 31m | ||||||
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 34 | 170 | |
| r: 4:39 | 19m | ||||||
| r261m |
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Workout Graph
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