Morgane Toullec v1000m/6:10r...10 row
10,000m
Meters
39:57.2
Time
1:59.8
Pace
660
Calories
148
Heart Rate
| Rest Distance | 268m |
|---|---|
| Rest Time | 1:03:27.0 |
| Overall Distance | 10,268m |
| Overall Time | 1:43:24.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 32 |
| Stroke Count | 1311 |
| Drag Factor | 143 |
December 27, 2021 10:12:50
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:57.2 | 10,000m | 1:59.8 | 203 | 999 | 32 | 148 | |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 33 | 127 | |
| r: 6:10 | 39m | ||||||
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 33 | 150 | |
| r: 6:22 | 37m | ||||||
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 33 | 154 | |
| r: 6:02 | 21m | ||||||
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 33 | 158 | |
| r: 6:31 | 32m | ||||||
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 33 | 158 | |
| r: 6:32 | 27m | ||||||
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 33 | 152 | |
| r: 6:27 | 20m | ||||||
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 33 | 161 | |
| r: 6:11 | 24m | ||||||
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 33 | 146 | |
| r: 6:25 | 36m | ||||||
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 33 | 145 | |
| r: 6:23 | 19m | ||||||
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 32 | 138 | |
| r: 6:24 | 13m | ||||||
| r268m |
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Workout Graph
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