Morgane Toullec v3:00/8:53r...8 row
6,039m
Meters
24:00.0
Time
1:59.2
Pace
400
Calories
| Rest Distance | 208m |
|---|---|
| Rest Time | 1:06:44.0 |
| Overall Distance | 6,247m |
| Overall Time | 1:30:44.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 33 |
| Stroke Count | 792 |
| Drag Factor | 138 |
January 01, 2022 11:01:57
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,039m | 1:59.2 | 207 | 1010 | 33 | |
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 33 | |
| r: 8:53 | 10m | |||||
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 33 | |
| r: 8:35 | 32m | |||||
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 33 | |
| r: 8:49 | 18m | |||||
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 33 | |
| r: 8:51 | 23m | |||||
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 33 | |
| r: 9:13 | 36m | |||||
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 33 | |
| r: 8:54 | 40m | |||||
| 3:00.0 | 764m | 1:57.8 | 214 | 1036 | 34 | |
| r: 8:26 | 30m | |||||
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 33 | |
| r: 5:03 | 19m | |||||
| r208m |
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Workout Graph
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