Morgane Toullec v2500m/9:01r...4 row
10,000m
Meters
39:04.1
Time
1:57.2
Pace
681
Calories
160
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 27:55.0 |
| Overall Distance | 10,083m |
| Overall Time | 1:06:59.1 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 33 |
| Stroke Count | 1335 |
| Drag Factor | 124 |
June 11, 2022 09:52:29
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:04.1 | 10,000m | 1:57.2 | 217 | 1048 | 33 | 160 | |
| 9:46.8 | 2,500m | 1:57.3 | 217 | 1045 | 34 | 152 | |
| r: 9:01 | 25m | ||||||
| 9:43.7 | 2,500m | 1:56.7 | 220 | 1057 | 34 | 161 | |
| r: 9:18 | 28m | ||||||
| 9:42.9 | 2,500m | 1:56.5 | 221 | 1060 | 34 | 163 | |
| r: 9:36 | 30m | ||||||
| 9:50.7 | 2,500m | 1:58.1 | 212 | 1030 | 34 | 167 | |
| r83m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 x 2,5 k row / 5 k bike
erg.zone