Morgane Toullec v2500m/9:05r...6 row
15,000m
Meters
1:00:20.1
Time
2:00.6
Pace
987
Calories
142
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 46:27.0 |
| Overall Distance | 15,115m |
| Overall Time | 1:46:47.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 33 |
| Stroke Count | 1999 |
| Drag Factor | 127 |
July 01, 2022 16:50:03
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:20.1 | 15,000m | 2:00.6 | 199 | 985 | 33 | 142 | |
| 10:09.2 | 2,500m | 2:01.8 | 194 | 965 | 34 | 133 | |
| r: 9:05 | 22m | ||||||
| 9:58.6 | 2,500m | 1:59.7 | 204 | 1001 | 34 | 148 | |
| r: 9:11 | 21m | ||||||
| 9:55.1 | 2,500m | 1:59.0 | 208 | 1014 | 33 | 150 | |
| r: 9:28 | 23m | ||||||
| 9:57.6 | 2,500m | 1:59.5 | 205 | 1005 | 33 | 146 | |
| r: 9:20 | 22m | ||||||
| 10:01.0 | 2,500m | 2:00.2 | 202 | 993 | 33 | 144 | |
| r: 9:23 | 27m | ||||||
| 10:18.6 | 2,500m | 2:03.7 | 185 | 936 | 32 | 134 | |
| r115m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6 x 2,5 k row / 5 k bike
erg.zone