Morgane Toullec 10x199m/1:00r row
1,990m
Meters
6:32.7
Time
1:38.6
Pace
165
Calories
171
Heart Rate
| Rest Distance | 539m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,529m |
| Overall Time | 15:32.7 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 36 |
| Stroke Count | 240 |
| Drag Factor | 126 |
July 03, 2022 17:21:49
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.7 | 1,990m | 1:38.6 | 364 | 1553 | 36 | 171 |
| 0:41.8 | 199m | 1:45.0 | 302 | 1339 | 34 | 152 |
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 33 | 165 |
| 0:39.4 | 199m | 1:38.9 | 361 | 1541 | 35 | 171 |
| 0:38.9 | 199m | 1:37.7 | 375 | 1590 | 35 | 171 |
| 0:39.1 | 199m | 1:38.2 | 369 | 1570 | 37 | 174 |
| 0:38.9 | 199m | 1:37.7 | 375 | 1590 | 37 | 174 |
| 0:39.2 | 199m | 1:38.4 | 366 | 1560 | 38 | 179 |
| 0:38.7 | 199m | 1:37.2 | 381 | 1610 | 39 | 175 |
| 0:38.4 | 199m | 1:36.4 | 390 | 1641 | 37 | 177 |
| 0:38.3 | 199m | 1:36.2 | 393 | 1651 | 41 | 179 |
| r539m |
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Workout Graph
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Jul 2022 - Draculas Steps - CTC Members
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