Morgane Toullec v2000m/9:29r...6 row
12,000m
Meters
48:14.8
Time
2:00.6
Pace
791
Calories
149
Heart Rate
Rest Distance | 92m |
---|---|
Rest Time | 47:21.0 |
Overall Distance | 12,092m |
Overall Time | 1:35:35.8 |
Average Watts | 199 |
---|---|
Calories Per Hour | 986 |
Stroke Rate | 33 |
Stroke Count | 1616 |
Drag Factor | 128 |
July 08, 2022 10:47:29
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
48:14.8 | 12,000m | 2:00.6 | 199 | 986 | 33 | 149 | |
8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 33 | 141 | |
r: 9:29 | 18m | ||||||
7:58.1 | 2,000m | 1:59.5 | 205 | 1005 | 34 | 148 | |
r: 9:11 | 21m | ||||||
7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 34 | 156 | |
r: 9:19 | 13m | ||||||
7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 34 | 158 | |
r: 9:35 | 21m | ||||||
8:06.6 | 2,000m | 2:01.6 | 194 | 969 | 33 | 147 | |
r: 9:47 | 19m | ||||||
8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 33 | 147 | |
r92m |
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Workout Graph
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6 x 2 k row / 5 k bike
erg.zone