Morgane Toullec v20c/2:27r...5 SkiErg
1,446m
Meters
5:37.8
Time
1:56.8
Pace
100
Calories
172
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 20:37.0 |
| Overall Distance | 1,561m |
| Overall Time | 26:14.8 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 47 |
| Stroke Count | 267 |
| Drag Factor | 84 |
July 08, 2022 14:45:53
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:37.8 | 1,446m | 1:56.8 | 220 | 1055 | 47 | 172 | |
| 1:08.0 | 290m | 1:57.2 | 217 | 1047 | 50 | 165 | |
| r: 2:27 | 27m | ||||||
| 1:05.0 | 283m | 1:54.8 | 231 | 1095 | 49 | 172 | |
| r: 2:37 | 22m | ||||||
| 1:05.0 | 283m | 1:54.8 | 231 | 1095 | 48 | 176 | |
| r: 3:16 | 25m | ||||||
| 1:10.1 | 295m | 1:58.8 | 209 | 1018 | 44 | 174 | |
| r: 2:58 | 18m | ||||||
| 1:09.6 | 293m | 1:58.7 | 209 | 1018 | 45 | 177 | |
| r: 9:19 | 23m | ||||||
| r115m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5 rounds 20 cal ski 20 cal AB 20 cal row
erg.zone