Morgane Toullec 5x1000m/2:00r SkiErg
5,000m
Meters
19:48.2
Time
1:58.8
Pace
333
Calories
169
Heart Rate
| Rest Distance | 281m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,281m |
| Overall Time | 27:48.2 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 42 |
| Stroke Count | 838 |
| Drag Factor | 79 |
July 15, 2022 14:51:16
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.2 | 5,000m | 1:58.8 | 209 | 1018 | 42 | 169 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 40 | 161 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 43 | 167 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 44 | 171 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 43 | 175 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 42 | 175 |
| r281m |
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Workout Graph
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