Morgane Toullec v2500m/8:52r...4 row
10,000m
Meters
41:08.1
Time
2:03.4
Pace
643
Calories
145
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 36:45.0 |
| Overall Distance | 10,068m |
| Overall Time | 1:17:53.1 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 32 |
| Stroke Count | 1326 |
| Drag Factor | 126 |
August 05, 2022 17:59:23
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:08.1 | 10,000m | 2:03.4 | 186 | 940 | 32 | 145 | |
| 10:20.2 | 2,500m | 2:04.0 | 183 | 931 | 33 | 139 | |
| r: 8:52 | 21m | ||||||
| 10:13.6 | 2,500m | 2:02.7 | 189 | 951 | 33 | 147 | |
| r: 9:09 | 19m | ||||||
| 10:15.0 | 2,500m | 2:03.0 | 188 | 947 | 32 | 149 | |
| r: 9:22 | 18m | ||||||
| 10:19.3 | 2,500m | 2:03.8 | 184 | 933 | 31 | 149 | |
| r: 9:22 | 10m | ||||||
| r68m |
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Workout Graph
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6 x 2,5 k row / 5 k bike
erg.zone