Morgane Toullec v0:45/0:45r...20 row
4,361m
Meters
15:00.0
Time
1:43.1
Pace
339
Calories
161
Heart Rate
Rest Distance | 984m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,345m |
Overall Time | 30:00.0 |
Average Watts | 319 |
---|---|
Calories Per Hour | 1396 |
Stroke Rate | 36 |
Stroke Count | 544 |
Drag Factor | 120 |
August 29, 2022 16:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 4,361m | 1:43.1 | 319 | 1396 | 36 | 161 | |
0:45.0 | 209m | 1:47.6 | 281 | 1265 | 36 | 147 | |
r: 0:45 | 31m | ||||||
0:45.0 | 215m | 1:44.6 | 305 | 1350 | 35 | 148 | |
r: 0:45 | 37m | ||||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 36 | 153 | |
r: 0:45 | 48m | ||||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 35 | 154 | |
r: 0:45 | 51m | ||||||
0:45.0 | 219m | 1:42.7 | 323 | 1410 | 36 | 158 | |
r: 0:45 | 60m | ||||||
0:45.0 | 218m | 1:43.2 | 318 | 1395 | 36 | 159 | |
r: 0:45 | 52m | ||||||
0:45.0 | 219m | 1:42.7 | 323 | 1410 | 36 | 161 | |
r: 0:45 | 70m | ||||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 36 | 160 | |
r: 0:45 | 63m | ||||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 36 | 161 | |
r: 0:45 | 52m | ||||||
0:45.0 | 216m | 1:44.1 | 310 | 1365 | 36 | 161 | |
r: 0:45 | 73m | ||||||
0:45.0 | 218m | 1:43.2 | 318 | 1395 | 36 | 164 | |
r: 0:45 | 29m | ||||||
0:45.0 | 219m | 1:42.7 | 323 | 1410 | 36 | 164 | |
r: 0:45 | 67m | ||||||
0:45.0 | 221m | 1:41.8 | 332 | 1441 | 36 | 166 | |
r: 0:45 | 28m | ||||||
0:45.0 | 220m | 1:42.2 | 327 | 1426 | 36 | 165 | |
r: 0:45 | 55m | ||||||
0:45.0 | 219m | 1:42.7 | 323 | 1410 | 36 | 165 | |
r: 0:45 | 23m | ||||||
0:45.0 | 222m | 1:41.3 | 336 | 1457 | 39 | 170 | |
r: 0:45 | 51m | ||||||
0:45.0 | 218m | 1:43.2 | 318 | 1395 | 37 | 168 | |
r: 0:45 | 61m | ||||||
0:45.0 | 218m | 1:43.2 | 318 | 1395 | 37 | 170 | |
r: 0:45 | 56m | ||||||
0:45.0 | 224m | 1:40.4 | 345 | 1488 | 37 | 171 | |
r: 0:45 | 61m | ||||||
0:45.0 | 218m | 1:43.2 | 318 | 1395 | 37 | 168 | |
r: 0:45 | 16m | ||||||
r984m |
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Workout Graph
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