Morgane Toullec 8x2:00/2:00r row
4,582m
Meters
16:00.0
Time
1:44.7
Pace
354
Calories
176
Heart Rate
| Rest Distance | 568m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,150m |
| Overall Time | 30:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 36 |
| Stroke Count | 575 |
| Drag Factor | 119 |
September 02, 2022 16:38:34
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,582m | 1:44.7 | 304 | 1347 | 36 | 176 |
| 2:00.0 | 572m | 1:44.8 | 303 | 1343 | 37 | 168 |
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 36 | 172 |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 36 | 175 |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 35 | 178 |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 36 | 178 |
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 36 | 179 |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 37 | 182 |
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 37 | 182 |
| r568m |
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Workout Graph
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Sep 2022 - The Zombie Carrot Spicy Eight - CTC Members
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