Morgane Toullec v500m/2:00r...5 row
3,500m
Meters
12:35.3
Time
1:47.9
Pace
262
Calories
162
Heart Rate
| Rest Distance | 415m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,915m |
| Overall Time | 22:35.3 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 35 |
| Stroke Count | 437 |
| Drag Factor | 120 |
September 05, 2022 16:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:35.3 | 3,500m | 1:47.9 | 279 | 1258 | 35 | 162 | |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 35 | 153 | |
| r: 2:00 | 91m | ||||||
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 34 | 161 | |
| r: 2:00 | 120m | ||||||
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 34 | 163 | |
| r: 2:00 | 97m | ||||||
| 3:37.0 | 1,000m | 1:48.5 | 274 | 1243 | 35 | 165 | |
| r: 2:00 | 81m | ||||||
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 37 | 170 | |
| r: 2:00 | 26m | ||||||
| r415m |
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Workout Graph
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