Morgane Toullec 12x1:00/1:30r row
3,519m
Meters
12:00.0
Time
1:42.3
Pace
280
Calories
171
Heart Rate
| Rest Distance | 831m |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 4,350m |
| Overall Time | 28:30.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 37 |
| Stroke Count | 446 |
| Drag Factor | 120 |
September 07, 2022 12:28:34
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,519m | 1:42.3 | 327 | 1425 | 37 | 171 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 35 | 152 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 35 | 164 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 35 | 167 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 36 | 168 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 37 | 172 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 37 | 174 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 38 | 175 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 39 | 175 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 38 | 173 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 39 | 176 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 38 | 177 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 39 | 179 |
| r831m |
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Workout Graph
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RA1K - W3S1 - Free RowAlong Sessions
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