Morgane Toullec 3x5:00/1:00r SkiErg
3,531m
Meters
15:00.0
Time
2:07.4
Pace
197
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,607m |
| Overall Time | 18:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 43 |
September 09, 2022 16:32:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,531m | 2:07.4 | 169 | 881 | 43 | |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 45 | |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 44 | |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 42 | |
| r76m |