Morgane Toullec 5000m row
5,000m
Meters
21:06.4
Time
2:06.6
Pace
312
Calories
125
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 32 |
| Stroke Count | 677 |
| Drag Factor | 125 |
September 30, 2022 15:45:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.4 | 5,000m | 2:06.6 | 172 | 893 | 32 | 125 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 32 | 115 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 32 | 125 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 32 | 126 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 32 | 129 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 32 | 131 |
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5000 m warm up
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