Morgane Toullec v2000m/4:20r...7 SkiErg
7,500m
Meters
32:13.2
Time
2:08.8
Pace
396
Calories
155
Heart Rate
| Rest Distance | 110m |
|---|---|
| Rest Time | 30:20.0 |
| Overall Distance | 7,610m |
| Overall Time | 1:02:33.2 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 42 |
October 01, 2022 15:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:13.2 | 7,500m | 2:08.8 | 163 | 862 | 42 | 155 | |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 44 | 154 | |
| r: 4:20 | 18m | ||||||
| 6:21.0 | 1,500m | 2:07.0 | 171 | 888 | 44 | 159 | |
| r: 6:25 | 20m | ||||||
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 44 | 164 | |
| r: 8:25 | 20m | ||||||
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 46 | 163 | |
| r: 6:45 | 27m | ||||||
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 40 | 148 | |
| r: 4:25 | 25m | ||||||
| 6:38.4 | 1,500m | 2:12.8 | 149 | 814 | 39 | 143 | |
| 0 | |||||||
| r110m |