Morgane Toullec 3001m row
3,001m
Meters
12:58.9
Time
2:09.7
Pace
183
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 391 |
| Drag Factor | 126 |
October 08, 2022 09:49:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.9 | 3,001m | 2:09.7 | 160 | 851 | 30 | 133 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 31 | 138 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 30 | 132 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 30 | 130 |
| 0:00.9 | 3,001m | 7:30.0 | 4 | 313 | 0 | 129 |
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5000 m cool down ↘️💨
erg.zone