Morgane Toullec v500m/2:05r...3 SkiErg
1,000m
Meters
4:21.1
Time
2:10.5
Pace
52
Calories
151
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:15.0 |
| Overall Distance | 1,040m |
| Overall Time | 7:36.1 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 42 |
October 09, 2022 09:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 42 | 151 | |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 43 | 151 | |
| r: 2:05 | 22m | ||||||
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 42 | 152 | |
| r: 1:10 | 18m | ||||||
| 0 | |||||||
| r40m |