Morgane Toullec 5000m row
5,000m
Meters
20:57.7
Time
2:05.7
Pace
313
Calories
121
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Stroke Count | 649 |
| Drag Factor | 147 |
October 15, 2022 10:26:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.7 | 5,000m | 2:05.7 | 176 | 905 | 31 | 121 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 31 | 112 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 31 | 122 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 31 | 119 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 31 | 123 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 31 | 131 |
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5000 m Warm up
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