Morgane Toullec 3006m row
3,006m
Meters
13:00.9
Time
2:09.8
Pace
184
Calories
121
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 382 |
| Drag Factor | 146 |
October 15, 2022 11:21:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.9 | 3,006m | 2:09.8 | 160 | 849 | 29 | 121 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 30 | 116 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 30 | 123 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 29 | 125 |
| 0:02.7 | 3,006m | 3:45.0 | 31 | 405 | 0 | 123 |
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5000 m cool down ↘️💨
erg.zone