Morgane Toullec v2:30/0:30r...10 SkiErg
5,833m
Meters
25:00.0
Time
2:08.5
Pace
356
Calories
| Rest Distance | 200m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,033m |
| Overall Time | 30:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 39 |
| Stroke Count | 977 |
| Drag Factor | 83 |
December 03, 2022 15:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,833m | 2:08.5 | 165 | 866 | 39 | |
| 2:30.0 | 589m | 2:07.3 | 170 | 883 | 40 | |
| r: 0:30 | 30m | |||||
| 2:30.0 | 589m | 2:07.3 | 170 | 883 | 41 | |
| r: 0:30 | 23m | |||||
| 2:30.0 | 587m | 2:07.7 | 168 | 877 | 39 | |
| r: 0:30 | 23m | |||||
| 2:30.0 | 582m | 2:08.8 | 164 | 862 | 40 | |
| r: 0:30 | 26m | |||||
| 2:30.0 | 584m | 2:08.4 | 165 | 868 | 39 | |
| r: 0:30 | 25m | |||||
| 2:30.0 | 580m | 2:09.3 | 162 | 857 | 38 | |
| r: 0:30 | 11m | |||||
| 2:30.0 | 583m | 2:08.6 | 164 | 865 | 38 | |
| r: 0:30 | 16m | |||||
| 2:30.0 | 586m | 2:07.9 | 167 | 874 | 40 | |
| r: 0:30 | 18m | |||||
| 2:30.0 | 578m | 2:09.7 | 160 | 851 | 38 | |
| r: 0:30 | 16m | |||||
| 2:30.0 | 575m | 2:10.4 | 158 | 842 | 39 | |
| r: 0:30 | 12m | |||||
| r200m |
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Workout Graph
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