Morgane Toullec 10x750m/1:30r SkiErg
7,500m
Meters
29:17.7
Time
1:57.1
Pace
507
Calories
| Rest Distance | 419m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,919m |
| Overall Time | 44:17.7 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 41 |
| Stroke Count | 1211 |
| Drag Factor | 95 |
June 26, 2023 16:18:13
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.7 | 7,500m | 1:57.1 | 218 | 1048 | 41 | |
| 3:01.6 | 750m | 2:01.0 | 197 | 978 | 41 | |
| 2:56.1 | 750m | 1:57.4 | 216 | 1044 | 40 | |
| 2:56.4 | 750m | 1:57.6 | 215 | 1040 | 40 | |
| 2:54.1 | 750m | 1:56.0 | 224 | 1070 | 42 | |
| 2:55.1 | 750m | 1:56.7 | 220 | 1057 | 41 | |
| 2:55.0 | 750m | 1:56.6 | 220 | 1058 | 41 | |
| 2:55.1 | 750m | 1:56.7 | 220 | 1057 | 42 | |
| 2:54.9 | 750m | 1:56.6 | 221 | 1059 | 40 | |
| 2:52.7 | 750m | 1:55.1 | 229 | 1089 | 42 | |
| 2:56.6 | 750m | 1:57.7 | 214 | 1038 | 43 | |
| r419m |
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Workout Graph
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