Morgane Toullec 7004m row
7,004m
Meters
30:29.5
Time
2:10.6
Pace
425
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 152 |
July 08, 2023 12:17:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.5 | 7,004m | 2:10.6 | 157 | 840 | 27 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 28 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 28 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 27 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 27 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 27 |
| 4:19.6 | 6,000m | 2:09.8 | 160 | 850 | 27 |
| 4:29.4 | 7,000m | 2:14.7 | 143 | 792 | 27 |
| 0:03.7 | 7,004m | 7:42.5 | 4 | 312 | 0 |
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10,000 Meters - Row - C2 Rankings & Challenges
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