Morgane Toullec 5000m row
5,000m
Meters
19:55.0
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
| Stroke Count | 578 |
| Drag Factor | 165 |
December 19, 2023 16:04:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.0 | 5,000m | 1:59.5 | 205 | 1005 | 29 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 29 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 29 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 29 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 29 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 30 |
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Warm up 5000 m
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