Morgane Toullec 2x250m/3:00r row
500
Meters
1:46.0
Time
1:46.0
Pace
38
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 560 |
| Overall Time | 7:46.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 185 |
December 21, 2023 16:28:50
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 31 | |
| 0:53.4 | 250 | 1:46.8 | 287 | 1288 | 33 | |
| 0:52.6 | 250 | 1:45.2 | 301 | 1334 | 30 | |
| r60 |
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Workout Graph
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Force max
app.erg.zone