Morgane Toullec 13x0:50/0:50r row
3,277m
Meters
10:50.0
Time
1:39.1
Pace
271
Calories
Rest Distance | 415m |
---|---|
Rest Time | 10:50.0 |
Overall Distance | 3,692m |
Overall Time | 21:40.0 |
Average Watts | 359 |
---|---|
Calories Per Hour | 1534 |
Stroke Rate | 32 |
Stroke Count | 354 |
Drag Factor | 193 |
December 25, 2023 09:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:50.0 | 3,277m | 1:39.1 | 359 | 1534 | 32 | |
0:50.0 | 246m | 1:41.6 | 333 | 1447 | 31 | |
0:50.0 | 247m | 1:41.2 | 338 | 1461 | 28 | |
0:50.0 | 250m | 1:40.0 | 350 | 1504 | 30 | |
0:50.0 | 253m | 1:38.8 | 363 | 1548 | 32 | |
0:50.0 | 254m | 1:38.4 | 367 | 1563 | 32 | |
0:50.0 | 249m | 1:40.4 | 346 | 1490 | 32 | |
0:50.0 | 257m | 1:37.2 | 380 | 1608 | 35 | |
0:50.0 | 253m | 1:38.8 | 363 | 1548 | 32 | |
0:50.0 | 254m | 1:38.4 | 367 | 1563 | 34 | |
0:50.0 | 257m | 1:37.2 | 380 | 1608 | 35 | |
0:50.0 | 256m | 1:37.6 | 376 | 1593 | 35 | |
0:50.0 | 253m | 1:38.8 | 363 | 1548 | 34 | |
0:50.0 | 249m | 1:40.4 | 346 | 1490 | 34 | |
r415m |
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Workout Graph
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ROW 13x50" - Free RowSkiBike Sessions
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