Morgane Toullec 5000m row
5,000
Meters
19:57.5
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 175 |
January 31, 2024 10:52:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.5 | 5,000 | 1:59.7 | 204 | 1001 | 331 | 21 |
| 4:04.6 | 1,000 | 2:02.3 | 191 | 958 | 65 | 20 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 993 | 66 | 20 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1013 | 66 | 22 |
| 3:55.1 | 4,000 | 1:57.5 | 215 | 1041 | 68 | 23 |
| 3:59.1 | 5,000 | 1:59.5 | 205 | 1004 | 66 | 24 |
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5000 m
app.erg.zone