Morgane Toullec v30c/1:36r...5 SkiErg
2,134m
Meters
8:12.6
Time
1:55.4
Pace
150
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 10:57.0 |
| Overall Distance | 2,230m |
| Overall Time | 19:09.6 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 43 |
| Stroke Count | 358 |
| Drag Factor | 123 |
March 11, 2024 17:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.6 | 2,134m | 1:55.4 | 228 | 1083 | 43 | |
| 1:39.2 | 430m | 1:55.3 | 228 | 1084 | 43 | |
| r: 1:36 | 17m | |||||
| 1:34.6 | 419m | 1:52.8 | 243 | 1137 | 44 | |
| r: 1:44 | 21m | |||||
| 1:35.9 | 421m | 1:53.8 | 237 | 1115 | 44 | |
| r: 1:51 | 22m | |||||
| 1:40.5 | 431m | 1:56.5 | 221 | 1060 | 43 | |
| r: 2:15 | 16m | |||||
| 1:42.4 | 434m | 1:57.9 | 213 | 1033 | 44 | |
| r: 3:31 | 20m | |||||
| r96m |
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Workout Graph
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