Morgane Toullec v500m/1:17r...5 SkiErg
2,500m
Meters
9:33.7
Time
1:54.7
Pace
172
Calories
Rest Distance | 79m |
---|---|
Rest Time | 6:46.0 |
Overall Distance | 2,579m |
Overall Time | 16:19.7 |
Average Watts | 232 |
---|---|
Calories Per Hour | 1097 |
Stroke Rate | 42 |
Stroke Count | 407 |
Drag Factor | 95 |
March 28, 2024 16:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:33.7 | 2,500m | 1:54.7 | 232 | 1097 | 42 | |
1:56.8 | 500m | 1:56.8 | 220 | 1055 | 43 | |
r: 1:17 | 29m | |||||
1:53.7 | 500m | 1:53.7 | 238 | 1119 | 42 | |
r: 1:19 | 13m | |||||
1:52.6 | 500m | 1:52.6 | 245 | 1143 | 44 | |
r: 1:26 | 12m | |||||
1:54.9 | 500m | 1:54.9 | 231 | 1094 | 43 | |
r: 1:26 | 14m | |||||
1:55.7 | 500m | 1:55.7 | 226 | 1077 | 41 | |
r: 1:18 | 11m | |||||
r79m |
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Workout Graph
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