Morgane Toullec v5:00/6:11r...6 row
7,834m
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 29:26.0 |
| Overall Distance | 7,974m |
| Overall Time | 59:26.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 173 |
April 03, 2024 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,834m | 1:54.8 | 231 | 1094 | 29 | |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 30 | |
| r: 6:11 | 23m | |||||
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 30 | |
| r: 6:13 | 40m | |||||
| 5:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 30 | |
| r: 5:50 | 50m | |||||
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 30 | |
| r: 5:31 | 15m | |||||
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 29 | |
| r: 5:35 | 4m | |||||
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 30 | |
| r: 0:06 | 8m | |||||
| r140m |
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Workout Graph
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