Morgane Toullec v500m/7:31r...6 SkiErg
3,000m
Meters
11:34.3
Time
1:55.7
Pace
205
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 37:54.0 |
| Overall Distance | 3,068m |
| Overall Time | 49:28.3 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 37 |
| Stroke Count | 435 |
| Drag Factor | 98 |
April 22, 2024 15:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.3 | 3,000m | 1:55.7 | 226 | 1077 | 37 | |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 37 | |
| r: 7:31 | 15m | |||||
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 39 | |
| r: 7:14 | 9m | |||||
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 38 | |
| r: 7:49 | 16m | |||||
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 38 | |
| r: 7:33 | 12m | |||||
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 36 | |
| r: 7:42 | 8m | |||||
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 37 | |
| r: 0:05 | 8m | |||||
| r68m |
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Workout Graph
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