Morgane Toullec 13x1:00/1:00r row
4,040m
Meters
13:00.0
Time
1:36.5
Pace
347
Calories
| Rest Distance | 633m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,673m |
| Overall Time | 25:00.0 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1638 |
| Stroke Rate | 34 |
| Stroke Count | 452 |
| Drag Factor | 154 |
April 23, 2024 14:06:07
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 4,040m | 1:36.5 | 389 | 1638 | 34 | |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 34 | |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 34 | |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 34 | |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 35 | |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 34 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 35 | |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 35 | |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 34 | |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 34 | |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 35 | |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 34 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 35 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 36 | |
| r633m |
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Workout Graph
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Apr 2024 - The Baker's Dozen - CTC Members
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