Morgane Toullec v5:00/3:27r...5 row
6,388
Meters
25:00.0
Time
1:57.4
Pace
433
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 17:57.0 |
| Overall Distance | 6,513 |
| Overall Time | 42:57.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 744 |
| Drag Factor | 157 |
October 01, 2024 17:24:21
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,388 | 1:57.4 | 216 | 1044 | 29 | |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 29 | |
| r: 3:27 | 22 | |||||
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 30 | |
| r: 3:26 | 21 | |||||
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 30 | |
| r: 3:35 | 41 | |||||
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 30 | |
| r: 3:36 | 25 | |||||
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 29 | |
| r: 3:53 | 16 | |||||
| r125 |
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Workout Graph
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6 x 5 min
app.erg.zone