Morgane Toullec v5:00/3:27r...5 row
6,388m
Meters
25:00.0
Time
1:57.4
Pace
433
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 17:57.0 |
| Overall Distance | 6,513m |
| Overall Time | 42:57.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 744 |
| Drag Factor | 157 |
October 01, 2024 17:24:21
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,388m | 1:57.4 | 216 | 1044 | 29 | |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 29 | |
| r: 3:27 | 22m | |||||
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 30 | |
| r: 3:26 | 21m | |||||
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 30 | |
| r: 3:35 | 41m | |||||
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 30 | |
| r: 3:36 | 25m | |||||
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 29 | |
| r: 3:53 | 16m | |||||
| r125m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6 x 5 min
app.erg.zone