Morgane Toullec 5000m row
5,000
Meters
20:09.7
Time
2:00.9
Pace
326
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 29 |
| Stroke Count | 604 |
| Drag Factor | 137 |
December 20, 2024 15:09:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.7 | 5,000 | 2:00.9 | 198 | 980 | 326 | 29 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 66 | 30 |
| 4:02.8 | 2,000 | 2:01.4 | 196 | 973 | 65 | 30 |
| 4:01.7 | 3,000 | 2:00.8 | 198 | 982 | 65 | 30 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 1007 | 66 | 30 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 950 | 64 | 30 |
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5000 m
app.erg.zone