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Morgane Toullec v600m/1:30r...9 row

3,600

Meters

11:57.1

Time

1:39.5

Pace

299

Calories

Rest Distance424
Rest Time15:00.0
Overall Distance4,024
Overall Time26:57.1
Average Watts354
Calories Per Hour1519
Stroke Rate33
Stroke Count405
Drag Factor176

January 13, 2025 17:01:47

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

3 x 600 400 200
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:57.1 3,600 1:39.5 354 1519 33
2:01.3 600 1:41.0 339 1466 32
r: 1:30 68
1:20.2 400 1:40.2 347 1495 33
r: 1:00 36
0:37.4 200 1:33.5 428 1773 37
r: 2:30 64
2:01.2 600 1:41.0 340 1469 33
r: 1:30 72
1:19.6 400 1:39.5 355 1522 34
r: 1:00 42
0:37.5 200 1:33.7 425 1761 37
r: 2:30 50
2:01.5 600 1:41.2 337 1460 33
r: 1:30 53
1:19.6 400 1:39.5 355 1522 35
r: 1:00 18
0:38.8 200 1:37.0 383 1619 36
r: 2:30 21
r424

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Workout Graph

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