Siobhan Barrett 3x10:00/3:00r row
6,865m
Meters
30:00.0
Time
2:11.0
Pace
416
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,908m |
| Overall Time | 39:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 122 |
January 01, 2022 12:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,865m | 2:11.0 | 155 | 834 | 22 | |
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 23 | |
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 22 | |
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 23 | |
| r43m |
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Workout Graph
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